Add to ORKGThere is an increasing number of youths who would sacrifice sleep in exchange for leisure time. This phenomenon has been dubbed ‘Revenge Bedtime Procrastination’ (RBP). Guided by the Social Model of Health and Socio-ecological Model of Health, this study investigates the social circumstances that lead to the prevalence of RBP among youths, how it differs among genders and how they manage its consequences. Data was gathered using focus group discussions and interviews with youths. Our findings revealed that youths procrastinate on their sleep due to their desire for leisure given their workload, their transitional stage in life, the culture of ‘working hard’ within the community and an inability to regulate their sleep cycle due to a sporadi...
Sleep is an essential phase of every living being’s everyday life cycle. However, activities engaged...
There is a noticeable difference in the debate regarding adolescents’ sleep patterns between the bio...
Abstract Background Over the last decades, adolescents’ sleep has deteriorated, suggesting the need ...
Bedtime procrastination is a recently researched phenomenon that in adolescence contributes to poor ...
Background: Procrastination is a prevalent and problematic phenomenon that has mostly been studied i...
Sleep Procrastination literature has focused on the behaviors individuals engage in before going to ...
Getting insufficient sleep has serious consequences in terms of mental and physical health. The curr...
In the current study we aim to shed light on the prevalence of bedtime procrastination in the genera...
There are increasing concerns that social pressures, such as family changes and social media, are ‘i...
Despite a growing body of research on the consequences of procrastination for health and well-being,...
The body needs sleep to get the recovery that it’s need. Too little sleep or no sleep at all may lea...
Background Sleeping difficulties are increasingly prevalent among adolescents worldwide and have neg...
Dissertação de mestrado integrado em PsicologiaSleep insufficiency affects our physical and psycholo...
Despite a growing body of research on the consequences of procrastination for health and well-being,...
Background Sleeping difficulties are growing among adolescents worldwide. Research shows relationshi...
Sleep is an essential phase of every living being’s everyday life cycle. However, activities engaged...
There is a noticeable difference in the debate regarding adolescents’ sleep patterns between the bio...
Abstract Background Over the last decades, adolescents’ sleep has deteriorated, suggesting the need ...
Bedtime procrastination is a recently researched phenomenon that in adolescence contributes to poor ...
Background: Procrastination is a prevalent and problematic phenomenon that has mostly been studied i...
Sleep Procrastination literature has focused on the behaviors individuals engage in before going to ...
Getting insufficient sleep has serious consequences in terms of mental and physical health. The curr...
In the current study we aim to shed light on the prevalence of bedtime procrastination in the genera...
There are increasing concerns that social pressures, such as family changes and social media, are ‘i...
Despite a growing body of research on the consequences of procrastination for health and well-being,...
The body needs sleep to get the recovery that it’s need. Too little sleep or no sleep at all may lea...
Background Sleeping difficulties are increasingly prevalent among adolescents worldwide and have neg...
Dissertação de mestrado integrado em PsicologiaSleep insufficiency affects our physical and psycholo...
Despite a growing body of research on the consequences of procrastination for health and well-being,...
Background Sleeping difficulties are growing among adolescents worldwide. Research shows relationshi...
Sleep is an essential phase of every living being’s everyday life cycle. However, activities engaged...
There is a noticeable difference in the debate regarding adolescents’ sleep patterns between the bio...
Abstract Background Over the last decades, adolescents’ sleep has deteriorated, suggesting the need ...